#49 The Most Toxic Room in Your Home & How to Fix It
Click here to go to episode #49
What if you could tests for your home the way a doctor runs tests for your body? Well now you can thanks to the work by Ryan Blaser and his company 'Test My Home.'
Find every product we talk about in today's episode here: AshleyDeeley.com/Ryan
Today's episode is brought to you by Delilah Home for organic sheets, organic towels, and an organic dog bed! Code: DEELEY15
If you're suffering from headaches, brain fog, trouble sleeping, allergies, moodiness, fatigue, skin issues, or an illness you can't seem to find the root cause of, Ryan will talk about how to test your home and why these 6 topics are the most important when it comes to a healthy home:
Mold
Air
Chemicals
Water
Light
EMF
8:46: The one secret tip everyone should be doing to check for toxins in their home!
9:33: About7 70% of homes have mold
10:22: Ideal humidity is 40%
10:45: If humidity in your home is above 60%, you need a dehumidifier
11:26: Don't use a humidifier if you have mold
13:19: The air purifier Ryan recommends (JASPR)
14:59: VOCs, new carpet smell, hard wood flooring and why new furniture is causing health issues (hint: it's off gassing)
17:30: How to measure air pollution: Breeze-O-Meter
17:48: AirNowGov
18:00: AirThings meter (buy on Amazon)
19:57: My Clean Beauty Guide & My Kitchen Essentials Guide (stop using Teflon!)
23:17: Reverse Osmosis (RO) Water Filter plus add minerals! I use Quinton minerals
Also, shop all water filters I recommend here
28:00: Why lamps are better than overhead lights
29:52: Dangers of fluorescent lights and strobing (flicker rate)
31:04: Block Blue Light (light bulbs from Australia) code: ASHLEY
31:32: Color Beam Lighting (also: SkyView Lamp)
33:38: Grounding vs. Earthing
36:46: Bluetooth frequency
41:51: Ethernet vs. Wifi
45:31: Paint with carbon to shield EMFs
46:37: Faraday canopy for your bed
47:29: The most toxic room in your home
49:27: Solar panels
51:22: EMF shielded clothing?
52:47: Apartment living vs. your own house
Where to find Ryan & Test My Home:
Website
Instagram
Disclaimer: This podcast does not count as medical advice, but rather for information purposes only.
Where to find Ashley Deeley
Instagram
Facebook
Twitter/X
Hello@ashleydeeley.com
Disclaimer: