#79 Earbuds, Microwaves, and Electric Cars: The Most Harmful Devices & How to Protect Yourself
Click here for episode #79
August Brice, founder of Tech Wellness, is an authority on maintaining a healthy balance between technology and daily life. She shares valuable insights, offering practical advice on how to integrate tech mindfully.
Learn how to reduce exposure to digital risks like EMF radiation and blue light while practicing mindful technology habits for better health.
Episode brought to you by: Methylene Blue (Code: ASHLEY15)
Episode brought to you by: Thyroid Fixxr (Code: WELCOMEWELLNESS)
Episode brought to you by: VieLight (Code: DEELEY10)
2:54: EMFs explained
6:41: EMFs linked to anxiety, insomnia, infertility, cancer, and more
8:19: EMFs and miscarriages
9:24: How August decreased her EMF exposure by 90% (Hint: EMF blocking paint!!)
9:38: Favorite hack to reduce EMFs: sleeping in an anti-radiation farady canopy
10:20: How to hard wire your devices
10:48: Why downloading a podcast and music is a MUST!! (no need for wireless energy)
12:21: Hardwire kit
14:13: Don't let your devices touch you
14:32: My favorite hardwired mouse
15:38: Science behind not letting your devices touch your body
19:04: What is EHS? (Electromagnetic hypersensitivity)
21:33: Sleep hacks! Blue blockers
24:54: Sleep gate
25:54: If possible, try not to have anything plugged in by your nightstand!
26:25: Double shielded extension cords
26:40: The difference between 2 prongs and 3 prongs
27:15: Why you need to be 4 feet away from your air filter at all times
26:13: Turn off your WiFi at night!!
29:05: WiFi kill switch (my personal fave!!!)
31:43: Why you should think twice before using a microwave
33:39: The hidden danger of smart cars (walk as far away from them as possible!!)
36:17: Should we really be concerned about Bluetooth?
38:15: Signal for privacy calling and texting
38:45: Stop using your phone or laptop while it's charging!
40:23: Favorite iPhone hack: 'Find My Phone' (Hint: TURN OFF 'Find My Network'
43:40: Faraday cage for WiFi router
49:11: Ryan from Test My Home on Welcome to Wellness (Episode 49: The Most Toxic Room in Your Home)
49:31: Baby monitors
51:24: Why you should consider wearing headphones which have a cord
52:07: Bluetooth headphones giving you thyroid nodules?
59:41: Children are effected more by non-native EMFs and radiation than adults; use caution
Where to find August Brice:
Website
Where to find Ashley Deeley:
Website
youtube
Email: hello@ashleydeeley.com
About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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