#18 The Conscious Healing Process
Show Notes
Julie Donaldson recovered from extreme traumatic life experiences and is here to share her healing journey. Not only is her story one of inspiration and resilience, but she's on a mission to let others know that recovery is possible- no matter the traumatic event that happened to you.
Julie is a practitioner of Metabolic Typing® individualized nutrition, functional health testing, BioMeridian assessment and massage therapy, and advocate for eating organic, locally grown food.
Her commitment to ecology and the environment is longstanding and firm. You must choose organic at all costs. Uncover your core beliefs and open up.
9:25: The spiritual session she experienced which helped her release deep grief
12:50: ACEs: Adverse Childhood Experiences
14:19: What does your biology and biography have to do with it?
29:45: Why she needed a hysterectomy
36:46: How we need to eat is processed through the Kreb Cycle
41:02: NuCalm use code DEELEY10 to save 10%
49:09: Why you shouldn't just go buy B vitamins if you're not a good methylator
50:16: How she came to find a life of energy and vitality
52:42: Does organic really matter that much?
53:10: Wheat, corn, potatoes, soy... Oh my! These make up 80% of the crops treated with pesticides [gross!]
1:01:20: P-Toxins: Petrochemicals... Plastics, Perfumes, and Pesticides...
1:07:22: It's not just organic that matters; it's choosing local foods as well (let's reduce our carbon footprint and show some love to our one and only planet)
1:25:15: This is what healing is ALL about; how it all works together.
1:25:40: Awareness lifts intuition
Where to find Julie Donaldson:
julie@truenaturehealthconsulting.com
Disclaimer:
This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner in any sense of the word. Published content is not intended for the use of treating any illnesses.
Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.
