#73 Exploring Vision Therapy for Adults and Children
Click here for episode #73
If you have vision problems, this episode is for you! Visual performance can be improved with physical therapy for your eyes, quality food, top supplements, and biohacking tools such as microcurrent devices for the eyes which are all topics of today's show. Special notes about Starguardt disease at the end.
New episodes of Welcome to Wellness released every Friday.
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Dr. Marc Grossman is a holistic optometrist on a mission to help others improve their vision holistically.
4:15: What are floaters and how to reduce them (blog post on floaters)
6:53: Digestive enzymes can reduce floaters! So can peptides!
10:05: Tom Beckman + Heart Math Institute
11:19: Eyes hurt when reading? Check prescription and check out Irlen syndrome for tinted glasses for relief from eye strain
13:15: How pregnancy affects vision
14:10: Testosterone eye drops for dry eye treatment
17:45: Exosome injections and high dose fish oil as treatment for dry eye
18:41: Microcurrent device for the eyes
20:34: NMN for eye health
20:59: Advice for macular degeneration
21:52: Supplements for eye health:
25:26: Four minute workout - Zach Bush
25:51: Organic Castor oil (castor oil packs)
26:17: Free eBook for Eye Exercises
30:20: Migraines and eye pressure
34:34: Advice on Starguardt's disease:
Studies have indicated Vitamin A and beta carotene should be avoided in food and supplements. They have put together Stargardt packages that avoid these nutrients as well as other carotenoids that can be converted to vitamin A, but contain a wide range of nutrients to support retinal and overall vision health.
Stargardt's Package 1 (3-month supply) OR
Stargardt's Package 2 (3-month supply) - same as package 1 but with NMN added. Also, take a look at the following home unit - Microcurrent Stimulation 100ile Purchase Option
Where to find Dr. Grossman:
Website
Podcast
Where to find Ashley Deeley:
Website
youtube
Email: hello@ashleydeeley.com
About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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