#44 The Sex Education You Want But Are Afraid To Ask For

Click here to go to episode #44

Susan Bratton⁠ discusses the importance of a healthy sex life, the four pillars of longevity, as well as divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).

Susan has spent years delving into the complex domain of orgasms and engaging in self-experimentation to become a veritable “sexual biohacker.” 

In this episode, you'll discover:

1. The key to sexual health and wellness for a fulfilling intimate connection.

2. The link between sex span and longevity, with tips on maintaining a vibrant sex life over the years.

3. Insights into the female and male sexual response, and strategies to amplify pleasure and intimacy in your relationship.

This episode is brought to you by a discreet red light therapy device for your vagina called the ⁠VFit by Joylux⁠. Use code: ASHLEY10 to save 10%

16:20: How to keep atrophy at bay

17:30: ⁠Dr. Michelle Sands⁠

17:32: ⁠Glow Below Serum for 'down there'⁠

18:43: ⁠GainesWave for her ⁠(sound therapy)

20:49: ⁠Dr. Jeff Gross⁠ (stem cells and exosomes) -- ⁠Also featured on episode 38⁠

32:03: ⁠Nitric Oxide Supplement (flow20)⁠

33:59: Divine Nectar

35:34: ⁠FemaleLiquidOrgasm.com⁠

38:18: ⁠Nitric Oxide Supplement (flow20)⁠⁠

43:59: A group of people who looked 10 years younger than their cohorts

44:28: ⁠Dunedin study⁠

44:36: Four quadrants to longevity:

1. Grip strength

2. Cognitive function

3. Standing on one leg balance &

4. Looking younger than your peers

47:20: ⁠Relationship Magic book⁠

49:08: ⁠Sexual Soulmate Pact⁠

52:35: ⁠Dirty Talk book⁠

Where to find Susan:

⁠Website⁠

⁠Instagram⁠

⁠YouTube⁠

⁠Twitter

Where to find Ashley Deeley:

⁠Website⁠

⁠Instagram⁠

⁠Facebook⁠

⁠Twitter/X⁠

Hello@ashleydeeley.com

Disclaimer:

This podcast is for informational purposes only and does not replace or act as medical advice. Always consult with your physician.

This podcast is presented for educational and exploratory purposes only. I am not a doctor and do not intend to diagnose, treat, or cure any illnesses or disease mentioned on this podcast. I am not a licensed healthcare practitioner and any action or inaction you take from listening to this podcast is strictly as your own risk. Published content is not intended for the use of treating any illnesses.

Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by myself, Ashley Deeley, or my guests. Always consult with your healthcare provider before using any products reference. This podcast may contain paid endorsements for products or services.