#58 Goodbye Brain Fog, Fatigue, and Hello Endless Energy
Click here for episode #58
If you're struggling to get out of bed, feeling moody, depressed, or suffer from a low libido, this episode is for you.
Whether you're male or female, you can benefit from testosterone. Jay Campbell is on a mission to help you discover the benefits of the testosterone optimization therapy.
Today we dive into the Testosterone Optimization Bible and the do's and don'ts of testosterone.
Episode brought to you by the world's best organic sheets. Code: DEELEY15
New episodes of Welcome to Wellness every Friday!
Jay Campbell is a four-time international best selling author, men’s physique champion and founder of the Jay Campbell Brand and Podcast.
5:41: What's driving low testosterone?
6:00: Wait, Tesla's are bad for your health?
9:50: The average doctor that prescribes therapeutic hormones to people has no idea what they're doing
10:34: What's the ideal age to start TRT? (Best solution: get your FREE testosterone tested, but people as young as 17 can benefit from TRT if they have low levels)
12:51: Would you consider Clomid over TRT? (Clomiphene)
15:13: Difference between free and total testosterone
16:44: Your Doctor tells you you're in 'the normal range' but you don't feel normal...
19:27: Most men need to be between 35-55 of Free Testosterone to feel amazing
20:19: How to feel amazing as a woman approaching or over 40
20:54: Thyroid health must be optimal
22:50: Symptoms of low testosterone in both men and women
24:57: Benefits from taking TRT/Testosterone Replacement Therapy
27:06: TRT can act like Modafinil or Tesofenzine
27:54: Three different delivery systems to take TRT (oral, injectables, and creams)
30:10: You want to mimic your body's natural production
32:59: Best location to use testosterone cream which as the most bioavailability: scrotum (and clitoral region for women)
34:26: Does your body stop making testosterone if you start taking it therapeutically?
36:20: Top 10 questions to ask your Doctor about therapeutic testosterone PDF
36:29: The truth about pellets
39:53: Pellets are the most expensive delivery system
40:06: How do you know if you're a high excreter?
41:21: TestosteroneAddiction.com
42:37: The difference between a pill and a poison is the dosage
42:56: What dosage should we be taking?
43:14: Men; injectable: 150 - 200 milligrams a week (or 2 - 3 clicks if using cream)
45:17: Women; oral: .75 - 2.5 milligrams
47:43: Dr. Scott Howell and androgens
49:42: Aromatase inhibitor supresses estrogen
52:03: Dr. Rob Kominiarek
53:07: Just say no to statins
59:24: If you begin taking testosterone, do you need to take it for the rest of your life?
1:00:07: Testosterone boosters on TV (do they work?)
1:03:13: Can a man over 70 safely start testosterone?
1:04:13: Can testosterone re-grow your hair?
1:05:30: Auxano (use with caution as it contains a toxic PUFA: grapeseed oil)
1:05:41: Folitin to regrow hair
1:05:56: Hair loss is caused by blood flow restriction to the scalp
1:08:45: Fasting is the greatest, again, cellular fumigator
1:12:05: Regenevive & Regeneburn
Where to find Jay:
Website
Instagram
Amazon
About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves nothing more than helping people discover health hacks so they can sleep better and live life symptom free. For a complete bio on Ashley, click here.
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