#90 The Hormone Hack Every Woman Should Know
Click here for episode #90
Dr. Angela DeRosa went through menopause in her 20s!
If you're suffering from migraines, low libido, moodiness, depression, dizziness, heart palpitations, passing out while working out, or just generally not 'feeling like yourself,' then this episode is for you.
Visit my website to learn about hormone solutions I do and DON'T recommend.
Episode brought to you by:Dry Farm Wines Episode brought to you by:Thyroid Fixxr
(Code: WELCOMEWELLNESS) Episode brought to you by:VieLight
(Code: DEELEY10)
3:46: Dr DeRosa's first book: How Your Doctor is Slowly Killing You (mini hormone bible in my opinion!)
7:23: Men's health vs. women's health (and why we get prescribed antidepressants)
8:58: The first hormone women lose is tesosterone!
9:09: Women's most abundant hormone is testosterone
9:56: You probably aren't depressed, rather, you're experiencing perimenopause
11:28: What is perimenopause?
13:04: Why so many relationships fall apart when we're in our 40s and 50s
16:37: Your cholesterol is going to go awry because your estrogen and thyroid are off and you might get put on beta blockers because you have palpitations.
17:39: How much testosterone do women need?
22:13: Creams/oils/topical applications are OK (only about 25% efficacy)
22:38: Sublinguals are second preferred delivery mechanism
22:48: Gold standard delivery mechanism of hormones: pellets
27:00: Chin hairs MAY appear which is EXPECTED and normal
30:08: Remedies if you overdose on Testosterone
33:33: NEVER take E1 (Estrogen one). NEVER take tri-est.
34:29: Bi-est recommended (E2 + E3)
37:10: Progesterone can help you sleep, but how often should you be taking it?
38:44: Remedies for painful sex (I also recommend the Joylux, code: ASHLEY10)
39:39: Testosterone can increase your mental acuity (among other pros!)
41:27:Kisspeptin peptide
44:44: Thyroid health
48:45: Thyroid antibodies
50:35: Considering hormone replacement? Start with Thyroid!
51:33: Do you need to take hormones the rest of your life?
54:28: With hormones, we don't get migraine headaches. We don't develop insulin resistance. We don't develop heart disease. We don't get osteoporosis. Cognition stays healthier. What more do you need?
54:48: Can you start hormones after the age of 65 or 75?
57:41: Hormones and breast cancer (DO NOT FEAR!)
58:30:Dr. Rebecca Glaser (Breast Cancer Risk Lower in Women on Testosterone Therapy)
Where to find Dr. DeRosa:
Website
Hormonal Health Institute
Where to find Ashley Deeley:
Website
youtube
Email: hello@ashleydeeley.com
About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves helping people discover health hacks so they can sleep better and live life symptom-free. For a complete bio on Ashley, click here.
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