#55 Interior Designer Approved Biohacks For Your Home
Click here for episode #55
Courtney Shrank is the ultimate Interior Designer with a focus on health and wellness. If you're not sure where to start when it comes to upgrades for your home, Courtney has you covered. Today's episode focuses on how to implement solutions for a nontoxic home.
Today's show is brought to you by AIZOME bedding. While you can buy organic sheets anywhere, AIZOME only uses plants to dye their sheets (instead of toxic petrochemicals). Use code ASHLEY15 to save 15%.
Welcome to Wellness releases new episodes every Friday!
6:12: Where to start when it comes to incorporating nontoxic solutions
8:46: Stay away from metal bed frames
9:35: A regular mattress vs. a nontoxic mattress
10:13: Air Doctor air filter
12:45: Nylon and Polyester are man made
13:39: How to make a nontoxic nursery
18:32: Top appliance to avoid using in your home
19:33: Top reasons to avoid 'smart home' devices
22:06: Stop using mainstream candles, air fresheners and perfume (buy these beeswax candles instead!)
24:26: My free Clean Beauty Guide (ingredients in your makeup matter!)
25:36: Buy quality water filters
28:18: Cleaning products
30:06: Mama Suds - laundry detergent
31:09: Where to buy an organic mattress
31:22: Where to buy organic sheets
Where to find Courtney:
Website
Instagram
Work with Courtney and mention code 'ASHLEY' to receive a discount
About Ashley Deeley
Ashley Deeley is the host of an alternative medicine and wellness podcast called ‘Welcome to Wellness’ where she interviews some of the best biohackers and self-help experts in the world including guests such as Dr. Kelly Blodgett, Dr. Jeff Gross, Sally K. Norton, Nadine Artemis, Leslie Kenny and many others.
She’s also the Founder of AshleyDeeley.com, the number one organic blog and one stop shop to help you choose trusted products she’s personally vetted— from red light therapy devices to the world’s best organic skincare line.
Ashley loves nothing more than helping people discover health hacks so they can sleep better and live life symptom free. For a complete bio on Ashley, click here.
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